Learn Class 3 General Knowledge - Sports

Playing sport allows children to enjoy themselves and to relieve their stress from school and school work. It assists them in improving both their physical and mental health.

Students will read about the benefits of sports here.

A sport builds self-confidence, team spirit, physical and mental toughness, teach discipline, teamwork, and the value of time and togetherness.

In sports, you are competing against other individuals or groups. Sports let you realise you sometimes need the combined efforts of all team members to win.

Outdoor Sports

Games played outdoors include baseball, football, hockey, cricket, and many others. Outdoor sports include baseball, football, hockey, and cricket, to name a few. Physical activity makes children more active and keeps them healthy. With more exercise, children will stay active throughout the day.

Benefits of Playing Sports

Playing sports offers so many advantages:

• Eliminate stress
• Enhance confidence
• Improves mental health
• Improves lung function
• Healthy growth of muscles, bones
• Helps in building character

It is important that sports are as important as education because they help students achieve academic success, find passion, and stay on track.